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Burn Brighter Fitness and Nutrition

Burn More Calories and Light Up Your Life! Nutrition and Fitness skills for busy people seeking weight loss, strength and inspiration. Know exactly how to stay healthy with bite size tips that work with a life full of job and family demands. Coach Breanne Curran and her guest speakers keep you inspired and bring you tried and true skills that get you to lose fat, burn stress and enjoy life. Guest speakers are teachers, coaches and socially conscious business owners that are actively empowering communities to greatness.
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Burn Brighter Fitness and Nutrition
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Dec 7, 2016
There is no better person to show you how you can go from feeling like crap and having nothing.. to taking your life back and exceeding your wildest expectations. Jeff Sokol is an astounding strength coach,filled with joy.  He boasts a dedicated tribe of followers, one damn fine body (lean and rippling with muscles) Elite coaching certifications, SFG II, a beautiful wife and a dog that'll melt your heart. He knows how great life is because not long ago his life sucked BIG TIME. I'm talking one hand on a whiskey bottle, other on a gun.. house in foreclosure, wife left you, overweight, hating  your job..Basically a real bad country song. You gotta hear how a cute kettlebell literally saved this big mans life. Plus:

In this episode you will learn

  • Exactly how to take the first steps from bummerland to your better self
  • Why Kettlebells are the perfect tool to transform your life.. and your body
  • That we all hit rock bottom and there is a way out.
  • How to find a coach to get you lean, strong and owning your life!
Also On iTunes! - CLICK HERE to listen
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