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Burn Brighter Fitness and Nutrition

Burn More Calories and Light Up Your Life! Nutrition and Fitness skills for busy people seeking weight loss, strength and inspiration. Know exactly how to stay healthy with bite size tips that work with a life full of job and family demands. Coach Breanne Curran and her guest speakers keep you inspired and bring you tried and true skills that get you to lose fat, burn stress and enjoy life. Guest speakers are teachers, coaches and socially conscious business owners that are actively empowering communities to greatness.
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Burn Brighter Fitness and Nutrition
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Now displaying: November, 2016
Nov 19, 2016
  Check out my First Podcast Guest! I couldn’t have chosen a better person to start with. This woman is the real deal.. An inspiring teacher and leader that has bravely walked through big challenges to become the amazing person she is inside and out. Prepare to be filled with chills of inspiration from her story of how she went from an out of shape corporate executive to shedding not only the weight, but her marriage and her job to become her best self.  Including these accomplishments: Raising a teenage daughter Owner of 2 yoga studios  (Hauteyoga Queen Anne and Shefayoga in Seattle, WA) Creating and Owning her signature leadership program, Sendatsu Evolution Being featured in Harvard Business Journal.  “ From Accountant to Yogi” Click Here to Read Lululemon Ambassador I can’t wait for you to hear her strong words of living life as a yogi and not only being the change she wants to be in the world, but stepping up her game and leading others to their greater selves.  Leah is one of the true agents of change in the world. Also check this out on iTunes! CLICK HERE
Nov 4, 2016
So, years ago.. in my 20's I would hit the gym 6 days a week.. spending countless hours in spin classes, doing body pump and slaving away on the elliptical machine.  I totally thought I was doing the right stuff to lean out.. even as a trainer! After too many mornings of frowning at my stubborn belly pooch in the mirror I finally figured it out. It took some years of school and hiring some elite coaches.. but I finally dumped the belly fat and saw definition.. finally!  With less time in the gym. Listen HERE to find out how you can lean out and have more free time (for way more fun stuff)
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